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Salt tablets
We have been having extremely hot/humid conditions here in NY. As such, in an effort to combat dehydration, I am trying to increase my water intake. However, the down side is I am in the bathroom all the time LOL. Someone had recommended salt tablets if I did not have high blood pressure or a heart condition. I will check with my doctor, but I am sure it may be a while before I get an answer. Does anyone take salt tablets? If so, what has been your experience? Do you have to use the bathroom less?
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