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Heart rate monitor to show sleep disturbances
Since I suffer from extreme fatigue, aside from getting a sleep apnea test, I bought a Polar A370 heart monitor. If I wear it to bed, it can report sleep disturbances. I know this is not the best way to figure out if I have sleep issues.
Has anyone tried wearing a HR monitor to bed? If so, which one? Did you find it gave use useful information about your sleep patterns?
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