Our Rock Steady Boxing coach introduced us to drumming (Djembe) this week and it was great fun. Very in the moment… for those few moments drumming, I forgot I had PD! Have you ever tried drumming? Did you find it meditative?
My husband and I started doing Djembe drumming last fall with a Unitarian Church in Phoenix. I was diagnosed with PD about a month ago, and am so happy to have the drumming to keep my shakey left hand occupied! Love it!
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