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Best Advice for Recently Diagnosed Loved Ones
Hi all, I’m new here. My father was recently diagnosed and it’s been extremely tough on him. He’s previously been very healthy and active but now is struggling with symptoms, especially anxiety. He’s following recommended actions, sticking to a routine, on medication, staying active, healthy diet, meditation, support groups, etc. but I don’t know what I can do to help. Is there anything advice you may have of how I can be supportive, especially in the early stages of staring down this diagnosis?
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1 Reply
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Encourage him to exercise most if not all days of the week. The higher the intensity the better.
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