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Are you losing any cognitive skills?
Recently, I have been struggling with picking up the punching choreography (varied combinations of jab, punch, hook, uppercut) in my Rock Steady Boxing classes. I just cant seem to remember what the coach has told us to do or I cant string them together in the sequence she gives us. I believe my cognitive skills may be failing me.
Has anyone else experienced what they feel is cognitive loss? How do you define cognitive loss?
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