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Managing symptoms
I wonder if someone experience some no-drugs, effective proven ways/behaviors/”tricks” (dancing? Listening to music? Brain fitness? not routinary activities? specific brain commitments? restful sleep? Some emotional condition?Else?) to keep down symptoms (apart from exercise), by natural releasing of dopamine within the body.
For example, I found on myself that being engaged in a not routinary/repetitive task, improves quite a lot my motor symptoms. Actually the improvement doesn’t last very long after the task is over, but is an interesting clue anyway.
Has anyone benefit from a similar situation?Is it available a scientific study, a clinical trial that investigates this area (I think I found just something on benefits of dancing)?
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