[Normand Ouellette]

Hi Mary Beth,

i’m a french canadian from Montréal. I have PD since 3 years now. I’m 60.  Not the type doing exercices/sports. I’m a tattoo artist for 28 years. Yeah tattoo and Parkinson. Well i manage to get it done properly.

Then i found out my disease.
Then I start boxing, I get an membership in that académie de boxe.  I trained  there  for   2 years1/2.
Then Covid 19.

Doing those exercices was and still are benefic for me.  Im in good shape. Take my everyday drugs. No, well depend , almost no tremors.

Now i smile to life. I will fight for my life.
I fight Parky  jab  jab  direct

Now since the gym are close, I try to do my everyday routine with my pal YouTube

haha true.

I  found plenty of good coachs.
So yes you can

GO. do it

merci

Normand Ouellette