[Henri Fenger]

boxing is great…balance..meeting people..and best of all the metaphor of boxing is fighting…I find if I combine it with Yoga  a totally opposite tyoe of excercise..along with learning some difficult moevment things like learning to tango  which is good for your brain…well ..it works very well for me…so far i have been off meds except rasagaline for 5 years..  pot for sleep..excercise for body..learn something new for brain…so far so good..under no illusions..I have this in my family and I know how it goes..but keep up the boxing…fight

[Henri Fenger]

boxing is great…balance..meeting people..and best of all the metaphor of boxing is fighting…I find if I combine it with Yoga  a totally opposite tyoe of excercise..along with learning some difficult moevment things like learning to tango  which is good for your brain…well ..it works very well for me…so far i have been off meds except rasagaline for 5 years..  pot for sleep..excercise for body..learn something new for brain…so far so good..under no illusions..I have this in my family and I know how it goes..but keep up the boxing…fight