Parkinson’s News Forums Forums Parkinson’s Research Adding Physical Exercise to Parkinson’s Therapies Helps to Keep Patients Engaged and Active, Study Says

  • Deleted User

    Deleted User
    August 6, 2018 at 6:42 am

    I have believed all along that exercise is KEY in terms of slowing disease progression and alleviating PD symptoms.   I also believe, having been very active prior to diagnosis, that this  has given me muscle memory which keeps me going.  Also, my ability to ‘dig deep’ and focus while training has also helped me tremendously.

    My biggest challenge to doing physical exercise is getting through my PD caused fatigue to work out.  If I dont exercise in the morning, it will not happen that day.   I lose steam around noon time 🙁

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