• Diet and Exercise

  Have you heard about Rock Steady Boxing classes? Here is a glimpse…

  Posted by Deleted User on August 4, 2018 at 9:00 am

  I started taking Rock Steady Boxing for PD in September, 2017.   It is the best thing for me in terms of keeping my symptoms at bay.. Here is a video I created  that can give you a feel for the class:

  https://www.youtube.com/watch?v=LL_ZiM7qLDc

   

  Here is a link to find a Rock Steady class near you:

  https://rocksteadyboxing.org/find-a-class/

  replied 6 years, 11 months ago 1 Member · 0 Replies
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