Todd Schmenk

Hey all –

Here is a short version video of a presentation I had done locally for a support group (It was for cancer, but the guidelines apply here as well) in how to build a support team. What also needs mentioning is that it is completely acceptable (and often necessary) for those on a support team to build their own support team. This…[Read more]

Just following up on a question for how to find an ACT therapist. Places like Zencare and Psychology today tend to have a place where clinicians list whether or not they utilize ACT in their practice, but keep in mind that there is no certification for ACT and you will need to ask them whether they have worked with Steve Hayes, Russ Harris, and…[Read more]

In my position as a counselor, I can attest to the fact that many folks do go to counseling to help in supporting their efforts.  About a third of my practice is in helping those experiencing difficult thoughts and emotions related to their diagnosis.  Acceptance and Commitment Therapy (ACT) is the typical approach I use in working with them and s…[Read more]