Robert Ruiz replied to the topic Do you consider yourself to be athletic? in the forum Parkinson's Disease and exercise 2 months ago
I did. Before I was diagnosed in 2016 I was running every other day anywhere from 2 to 6 miles. On the off days I’d do sit-ups and push ups.
I’m not so athletic anymore but I’m fine with that. I still do push ups and crunches and can still ride my bike. My wife and I go for walks and hikes but its nothing like before.
I sometimes miss the…[Read more]
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