[roberto]

I take 10 pills daily spaced 3 to 4 hours apart. Usually at 9 am 1pm 5pm and 9 pm. My normal bedtime is 10 pm and I take my sleep meds then. Sleep has been an issue for me for years but difficulties have worsened in last 2 yrs since my PD diagnosis

[roberto]

My game is Scrabble – I have played it since I was 8 – my mom taught me the game (as well as my sis). When I moved to Ohio I found out that there were organized Scrabble clubs as well as tournaments all over the US and and the world. I joined a local club and competed in Scrabble tourneys for several decades. I was good at the game and won about half my games over the decades. I gave up live tourneys a little after the turn of the century but I still play with friends and online.