Ola C. Zamora

@Michelle France, I’m so sad to hear this. I appreciate your willpower; you are rising like a phoenix from your sorrows. I was diagnosed with sleep apnea three years ago. I remember how much it affected me. Using a CPAP machine brought back my confidence. Here you are suffering a lot. One of my cousins, paralyzed after an accident and diagnosed…[Read more]

Hello, a year ago, I assumed my frequent constipation was just a symptom of greasy food. I charted my diet to a doctor’s advice and avoided dairy products because they negatively affected my digestion and cognitive function. Also, I gradually increased the level of water retention and noticed some improvement, though not complete recovery. I used…[Read more]

I know a person who lost his confidence after the diagnosis worsened his mental condition; he showed rage behaviours and tried to keep a distance from everyone. That hurts people around him; everyone tries to console him, but his situation becomes worse day after day, and at the same, the wired symptoms also hurt him. We failed to support him and…[Read more]

Hi, Mary Beth, I’m still wearing a mask when I go outside; I don’t know why? This is not all about fear of pandemic; I think this has become a part of my life. I got to feel that wearing a mask is boosting my confidence, and one of you gets such a feeling at first that wearing a mask is irritating, but now I don’t have the confidence to without…[Read more]