Biography

I was recently diagnosed, December 2021. I have always been very active therefore was really thrown off.  I am still adjusting and trying to keep my mind positive and look for things  to do. I have worked 40 plus years and that is is what I was familiar with.. Now need to find other other things to occupy my mind and time.  I am continuing to exercise, as have always enjoyed it, but I do find it exhausting at times.  I do find mornings hard as now I do not have the routine I was familiar with. I want to educate myself about Parkinson as much as I can take in, but not consume myself as there is so much life to live.