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Karla Burkhart

Home Members Karla Burkhart
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@karladeane

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  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic How do you store your medication? in the forum Living ​With​ ​Parkinson's Disease 1 day, 13 hours ago

    The daily meds in their bottles are in a box on top of the dresser. Then I put the individual pills in a weekly/morning evening box that is refilled weekly. The c/l pills are in a bottle in the bathroom cupboard and in my purse. I need those 4 times a day.

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    Karla Burkhart replied to the topic Did you choose to retire after receiving your Parkinson’s diagnosis? in the forum Living ​With​ ​Parkinson's Disease 1 day, 13 hours ago

    I’m afraid I retired before the diagnosis. I searched for a long time for information on what I was going through and got a number of different diagnoses but none really helped. The search went on for about 15 years with increasing symptoms. Finally, 5 years after retiring early, I was diagnosed with Parkinson’s.

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    Karla Burkhart replied to the topic Do you like to box? in the forum Parkinson's Disease and exercise 3 weeks, 3 days ago

    I love the boxing and my husband can participate with me. Without the exercise we get at Rock Steady Boxing I do not function well. I’ve tried other forms of exercise but I need the class environment to do well. Besides, where else can you find a group who understands what you are contending with?

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    Karla Burkhart replied to the topic What PD symptom impacts your quality of life most? in the forum Parkinson's Disease Symptoms 3 weeks, 3 days ago

    Fatigue is my biggest problem now. I have been taking Adderall for quite some time which helped a lot. That and a nap did the trick. I can’t get Adderall now because of the shortage so the doctor gave me Ritilin. It does not work the same and is gone by noon. I exercise hard at least 3 times a week if not 4. I end up going home to lie down…[Read more]

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    Karla Burkhart replied to the topic Do you spend a lot of time outside? Why or why not? in the forum Parkinson's Disease and exercise 1 month ago

    If at all possible, I spend as much time as possible outside. I just feel better with sunlight. I wear sunscreen year-round because I burn easily and I’ve had enough cancer spots removed for a lifetime.

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Do you struggle with urinary control? in the forum Parkinson's Disease Symptoms 1 month ago

    Sometimes I do and sometimes I don’t. I’ve learned with this disease that every day is different. I don’t have leakage but sometimes when I have to go it is RIGHT NOW!

     

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic How do you feel about Telehealth appointments? in the forum Living ​With​ ​Parkinson's Disease 2 months ago

    They are better than nothing but just barely. Plus, I get charged for them the same.

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    Karla Burkhart replied to the topic Mucuna v Madopar in the forum Parkinson's Disease alternative treatments 2 months ago

    I am following your questioning, mostly because I have never heard of this. I don’t think it is available in the U.S.

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Humor and Parkinson’s in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions 5 months, 2 weeks ago

    I feel that no matter what circumstances we may find in life, in sickness or health, humor is a vital part of being a useful human being who is able to see life in proper perspective. Without humor we can fall apart at the slightest thing. I never thought life would bring me something as difficult as Parkinson’s but it could always be worse.

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Do you like to box? in the forum Parkinson's Disease and exercise 5 months, 2 weeks ago

    Boxing has done more to keep me moving than any other activity. I box three times a week and really suffer when I’m unable to go. I have been boxing for almost 7 years. I also combine yoga with boxing because, unlike many people, I don’t have much trouble with tremors but I have a lot of trouble with stiffness.

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic How do you deal with constipation? in the forum Parkinson's Disease Symptoms 7 months, 1 week ago

    I find that plenty of water daily is vital as is lots of exercise. My biggest weapon against constipation is something called “My Miracle Detox. It is either a tea you mix up and drink one dose daily or it is capsules that you take one per day. It contains simple herbs–malva leaves, holy thistle and blessed thistle, marshmallow root and leaves,…[Read more]

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Which symptom is most challenging to navigate? in the forum Parkinson's Disease Symptoms 10 months, 1 week ago

    I have always been very active and loved hiking and walking. I have been having an increasingly difficult time with stiffness. At times I feel like the tin man without an oil can. I can no longer do many of the activities I enjoy. I retired early from teaching elementary school not knowing what the problem was but knowing I was too awkward and off…[Read more]

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    Karla Burkhart replied to the topic Have you found that going to the gym increases your energy? in the forum Parkinson's Disease and exercise 1 year ago

    Most of the time it energizes me but if I go tired, I am even more tired when finished.

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    Karla Burkhart replied to the topic Where do you live? in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions 1 year ago

    Sandy, Utah

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Do you use music to manage Parkinson's disease? in the forum Parkinson's Disease alternative treatments 1 year ago

    Singing has been a great help for me. It not only keeps my speaking voice strong but also my breathing and abdominal muscles. It has been a large part of my life since I was 12. I have sung with a number of groups over the years—some professional, some not.

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Do you use music to manage Parkinson's disease? in the forum Parkinson's Disease alternative treatments 1 year, 1 month ago

    I have been a singer most of my life and I still sing. I had to have some voice therapy a couple of years ago to help but I still sing. I can no longer play the piano so singing is my lifeline.

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Has Parkinson's changed the way you experience the world? in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions 1 year, 3 months ago

    Things that used to be important are no longer. However, life seems very rich and I have a new set of friends who understand. That is my Rock Steady Boxing group. We chat and chat and are always ready for support and advice. Other friends are good but these friends understand the basic needs and problems.
    My family is dear and tries to be…[Read more]

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Do you get cavities? in the forum Living ​With​ ​Parkinson's Disease 1 year, 4 months ago

    As I am scheduled for oral surgery tomorrow morning to have another implant, my sixth, I have to say, yes, Parkinson’s causes tooth problems. I began this journey about 20 years ago, long before I knew about Parkinson’s. I had developed a dry mouth and eyes but no one told me that it was a problem to worry about. Then I started having teeth break…[Read more]

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Best Mattress for PD? in the forum Living ​With​ ​Parkinson's Disease 1 year, 5 months ago

    We have slept on a SleepNumber bed for several years now. It has worked very well for us because each side is adjustable. It is a system of air baffles that you can fill or empty to the firmness you prefer. I find that my PD is not always the same at night and some nights I need more support and some less. We also have a heated mattress cover that…[Read more]

  • Profile picture of Karla Burkhart

    Karla Burkhart replied to the topic Walking/Bumping into objects in the forum Living ​With​ ​Parkinson's Disease 1 year, 5 months ago

    I have gotten much more awkward of late. I tell myself that I don’t actually fall because I grab anything near, walls, chairs, people. I’ve met more nice people this way. I also have noticed that my depth perception is not what it used to be. Because of that, I try to be ever more vigilant when driving. My husband, however, will not admit to the…[Read more]

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