Carole

Hi Jean, very quickly, I keep reading about pomegranate juice cleansing build up in arteries etc. So I was wondering if that can break down deposits before they build up? Amyloid build-up is still something I don’t fully understand; I had read that removing it made things worse but I think that was regarding drugs that might have had side effects.…[Read more]

Hello Jean,
Thank-you so much for your kind reply. I bought several books about brain health when 3 elderly relatives were each in hospital in the same year for different brain related reasons (vascular dementia, PD type illness (MSA; it is like PD but was on both sides of the body) and brain injury). Then I recently researched various autism…[Read more]

Hi Bob,

I have just watched a TEDx talk by Neal Barnard (TEDx Bismarck:  “Power Foods For The Brain”) and he convincingly shows that more importantly than genetics,  avoiding certain fats significantly reduces incidence of dementia. Then, at 14.45 minutes into his 17 minute talk, he says that brisk walking for 45 minutes 2 to 3 times a week d…[Read more]