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Be a Compassionate Warrior
“Compassion is the mindset upon which the strength and courage of a warrior are set in motion,” writes Dr. C. “It is empathy plus wisdom; empathy is the ability to sense and hear the suffering of others, while wisdom is the ability to do something to reduce that suffering.” Click here to read Dr. C’s thoughts on why practicing compassion towards oneself and others can benefit people with Parkinson’s.
Do you think you’re good at being compassionate toward yourself and/or other people? Why or why not? Is this a skill you want to work on?
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