Marla Wise

Hello, my name is Marla Wise. Please send info regarding your study.  Thank you

How do we get signed up?  I am interested in becoming a participant.

Could you please provide  more information as to what exactly the participants role would be?

Absolutely!

Yes, I would be interested.

“Every Victory Counts” was so very informative for me and I often refer to it as new questions arise.  I am curious about Dr. Ahlskog and put a hold on his  book from our library. Am anxious to read it!  Thanks for sharing!

👍 I use it for restless leg too, although meds make it better!

Happy jumping Jo!

Thanks for your response Ally.  Have been doing some reading on CBT.

Andrew, I like your approach with the positive self talk and staying in the present. It helps keep the mind from “going down the rabbit hole”!    Also the breathing technique is helpful. When I was teaching, we did breathing with the students each morning to get ourselves ready…[Read more]

Stress definitely makes my symptoms worse, especially the anxiousness!  I’ve dabbled in mindfulness practices, but haven’t really pursued more information, which I think I will do.  At this point, physical activity seems to help me the most.