Jean Mellano

pamela, that is excellent, especially since the MDS plays such a crucial role in our treatment

franciso, thank you for sharing… here is english translation:

To friends I say * Like Steel * To the curious * Never Worse *. I do not stretch much. I prefer to talk about other topics.

hi francisco, here is english translation:

Sleep is my big problem. Everything the doctor tells me to do, I do: Lying at the same time, low light in the room, shower before bed, coffee never after noon etc etc. Even then I can’t even be in bed more than 3 hours. I notice, however, that I fall asleep as soon as I lie down. On the other hand I had…[Read more]

WOW!  we have a great cross section of folks from around the world… nice to meet you all..

Toronto, Ontario, Canada

Greenport, NY

Maine

Barcelona, Catalonia

Reggio Emilia, Italy

Grand Rapids Michigan area

Kansas City

Staranzano, a small village in North Eastern Italy, not too far from Trieste

Fern Park, Florida

Mauritius, in the…[Read more]

Russ, I will approve this post since it seems the link you provided is not selling anything.   I am glad you have found some success taking this supplement and thank you for sharing.

i am trying to go plant based myself.  it certainly isnt easy!

mike, have you tried any of the nut milks for your coffee; eg. almond milk, oat milk etc.?

I was low on b12 levels and now take  a supplement, however, i have heard the shots are more effective.  There is no dr. near me that offers b12 shots 🙁

Mike, you bring up some good points.  Regardless if one is a doctor or not,  some people are not very good at communicating by email. This is something i remember well in my career. Some respond better to phone calls or text or facebook message; the key is finding what the individual you are attempting to communicate with prefers.  Plus, most of…[Read more]

andrew,

thanks for sharing your experiences.  selegiline is on  my list. I still trying to find the right ‘cocktail’ of treatments to alleviate my symptoms.  i went for a sleep study this week to rule out apnea or an REM disoder.

Mike, that sounds like a conservative approach which i think is good since the meds can have bad side effects.

DO you also wait some time after you take your dose before eating, especially eating proteins?  Sometimes I  get nausea and have found sniffing peppermint oil helps me.

Michael, any temperature extremes or sudden drops in barometric pressure adversely impact my symptoms.

Interesting, I find it easier to get through my weight workouts vs. cardio.  Even though I am still doing about the same weights I have done prior to pd, I do feel as though I am getting weaker.  Go figure

Who would ever think vitamins would not be good for us?