[J. David Nelson]

Beth,  I was diagnosed with obstructive sleep apnea about a dozen years ago, in my late 60’s.  My ENT tested me with the CPAP device and my sleep was restored to almost normal.  At least for one night.  The “cure,” however, was for me to wear a sleeveless T-shirt with a pocket sewn into the back, right near the top center and capable of holding three tennis balls.  The sleep lab test was as good as the CPAP result, and sleeping with the tennis balls works wonderfully.