• Diet and Exercise

  What is your favorite exercise to do?

  Posted by Deleted User on May 23, 2019 at 8:05 am

  

  Movement and exercise are being prescribed more and more for those with PD both to slow progression and alleviate symptoms.  Rock Steady Boxing is my favorite exercise (also the most intense) and I do believe it has helped me tremendously. In addition, class is like a support group as we all have PD.

  Do you exercise regularly?  If so, what is your favorite exercise and why?  If you do not, why?

  replied 4 years, 11 months ago 1 Member · 0 Replies
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