• Parkinson’s Research

  Mindfulness Yoga is Good for Your Mental Health

  Posted by Forum Moderator on April 23, 2019 at 11:25 am

  

  Yoga focused on mindfulness could lower anxiety, depression, and motor impairment in people with Parkinson’s disease, a study suggests. Learn more about how mindfulness yoga can help people with PD here.

  Do you practice yoga and/or mindfulness? Do you find these practices helpful?

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