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Exercising and Staying Active Are Two Different Things!
Whether you ask a group of people with Parkinson’s disease (PD) or your neurologist about the best thing you can do to keep PD at bay or slow down its symptoms, the most common response will likely be “exercise.”
Some may say, “Stay active.” But do you realize that staying active and exercising are two different things? Click here to learn more.
Do you prefer to exercise or stay active? How do you exercise and how do you stay active?
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2 Replies
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Yeah, I also support exercise a lot. This not only helps us to make an active man but helps to lead long life. 🙂
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Franko, I have exercised my entire adult life. I think that may be why my PD symptoms are not as bad as they could be. For me, it is all about quality of life.
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