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Do You Know How to Take Your Medicine?
In this episode of “Do You Know How to Take Your Medicine?” we address how to take pills. This topic might not be of interest to many readers, because, after all, how many Parkies actually take pills? Okay, I admit that I take a handful, many times a day. I’ll bet you do, too. But do you know how to take them safely and effectively? If not, follow these guidelines.
1. If you have lots of pills to take at each dosing, separate them into little piles of three or four.
2. Put the pills from one pile in your mouth and add a good swig of water.
3. Slosh the pills around in your mouth in order to get all of them fully wet. (The dry edges are the ones that stick in your throat.)
4. Bend your head forward until your chin nearly touches your chest, and swallow the pills. (This maneuver prevents you from aspirating the pills into your lungs.)
5. Drink some water.
6. Repeat until you have taken all of the pills.
7. Eat a handful of raisins.
Why, you may ask, should you eat some raisins after taking your pills? If you have ever had that sensation that one or more of your pills didn’t go all the way down, and more sips of water don’t help, then this step is obvious. A bunch of raisins supply maybe 20 or 30 individual, small, sweet and tasty pieces of pleasure that will push the sticky pill(s) on down into your stomach, where they belong. Raisins are a good choice because they are low protein (and as you know, protein and levodopa just don’t play well together). Peanuts, for example, would not be a good choice because of their high protein content. Finally, the grocery store stocks little boxes of raisins in 1/2 ounce and 1 ounce sizes. These are oh, so handy at pill time.
And, of course, rewarding yourself with a sweet, fun snack (only 40 calories!) each time you have to chug down those nasty necessities, makes pill time less onerous.
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