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    • #11924
      Jean Mellano

      I have always been a fast eater and have been accused of not chewing my food enough LOL. However, I have noticed on occasion, I do have a problem swallowing.  Most of the time if I concentrate on chewing my food and dipping my chin towards my chest when I swallow, it  helps.  I do not eat meat and try to stay away from bread.  Have you experienced any swallowing issues?  If so, how do you handle them?

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