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9 Tips for Adequate Rest When You Have Parkinson’s
The physical symptoms of Parkinson’s disease can often prevent those who live with the condition from getting a good night’s sleep and adequate rest.
The restorative effects of sleep can improve health and help those with Parkinson’s disease better manage the disease on a daily basis, so ensuring they get enough quality sleep is essential.
Click here to read our list of 9 tips to help you do just that.
Do you have trouble sleeping? If so, do you have any tricks and tips of your own to share with our community?
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