Possibilities with Parkinson's - a Column by Dr. C

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Dr. C is the familiar pseudonym for readers who visit “Possibilities with Parkinson’s.” The love of writing has spanned his careers as a research theoretician, brain rehabilitation clinician, and college professor. Dr. C was first diagnosed with early-stage Parkinson’s disease in 2014. His interest in how Parkinson’s disease can manifest itself in other body and mind symptoms has become a focused area for his research and writing. His goal is to share current medical research on how Parkinson’s can be diagnosed in early stages, and to help other early-stage Parkinson’s patients manage their disease process in a holistic healing approach.

Stress and Drama Are a Bad Mix for Parkinson’s

It’s difficult for people, even family, to understand the serious effects of stress on someone living with Parkinson’s disease (PD). A 2021 Nature article, “Stress and mindfulness in Parkinson’s disease — a survey in 5000 patients,”  suggests that stress has “considerable and detrimental influence on quality of life…

How I Track My Biological Cycles With Parkinson’s Disease

I’ve written previously about how Parkinson’s disease (PD) “breaks” the biological clock that regulates our wake-sleep cycle, disrupting our daily routines and sleep. For me, it manifests most acutely during “off periods,” when everything in my body shuts down. As a 2020 article published in The American…

Tracking My Experiences With Delayed Mid-stage Parkinson’s Disease

Parkinson’s is a progressive brain disease. While symptoms and disease progression are unique to each person, knowing the stages of Parkinson’s can help. Some people experience changes over 20 years or more, while others find that the disease progresses more quickly. During the first five years after…

Conscious Intent Can Mitigate the Effects of a Parkinson’s Crisis

Author and neurologist Oliver Sacks used the term “crisis” to describe the episodes when Parkinson’s symptoms flare up. I’ve called these events surges, off periods, and bad days. In his classic “Awakenings,” Sacks describes the symptoms of one Parkinson’s disease patient by saying, “No…

Achieving a Calm State of Mind With the Gentle Observer

Finding moments of calm during the chaotic brainstorm of Parkinson’s disease is crucial to my self-management. Before I was diagnosed, my best stretch of continuous calm was 14 days. Now, I get excited if I can maintain 14 minutes. I see getting to the calm state of…